Drop That Blemish Remover! Try These Simple Tips To Fight Acne

Whether you are dealing with enlarged, clogged pores, blackheads, whiteheads, or huge clusters of acne on your face, back or other parts of your body, treatment is only a few short tips away. Take a few minutes to read this information below and you can start to fight back against those blemishes.

Make sure you keep your hair clean by shampooing regularly in order to prevent acne outbreaks. Dirty hair can cause oil, dirt and bacteria to drift down to your face which can clog your pores resulting in a breakout. Avoid this my regularly washing your hair with an gentle shampoo.

A great tip for clearing up acne is to eat more fresh fruit and vegetables. Fresh fruits and vegetables are loaded with antioxidants and nutrients that will help clear up your skin. Avoid eating processed foods or consuming too much sodium, as eating these things can cause acne.

Mix together yogurt and strawberries to use as a mask on acne prone skin. Strawberries contain a high level of salicylic acid, the same ingredient found in many over the counter acne products. The yogurt is soothing on your skin. This mask can be used as a regular part of your skin care routine.

If you spot a pimple that is growing on your face and you want to eliminate it quickly, try to use toothpaste on it. Just put a small dab of tooth paste, do not use the gel, on the zit. You will be surprised that come morning, it will be smaller than and not as red as it was.

In order to clear up and prevent acne, make sure you’re not actually washing your skin too much. A gentle wash two times a day is recommended. While washing is obviously important for skin care, washing too vigorously or too much can actually harm your skin as it may irritate and dry it out.

An effective home remedy for acne is a turmeric powder and coriander juice mixture. Both of these products contain all natural ingredients that kill the bacterias that cause acne. When using this product, simply mix them together and rub it on your face using a washcloth. Wash it off after 30 minutes.

Avoid eating a lot of meat if you have problems with acne. Animal meat is filled with hormones, especially meat from factory farmed animals. When you intake the hormones from meat, it disrupts your own hormone balance and causes acne breakouts. Instead, get your protein from non-animal sources such as nuts, seeds, legumes, tofu, and others.

If you are a female on oral contraceptives, you need to be careful of which you take if you are prone to acne. For the acne sufferer low-profestin birth control medications are the best. You will want to talk to your doctor about the pros and cons of such, and consider switching.

One of the worst parts about acne is that it can pop up all over your body. That’s yet another reason why you must work to treat it right away. In the article above, you’ve learned some great tips that can help you clear up your skin. Make sure you apply this information to help with your acne.