Stop Struggling With Hair Loss (2)
Stop Struggling With Hair Loss
Hair loss is a concern for many people that are beginning to age, as it can become unattractive and embarrassing. You don’t have to suffer from hair loss. Read this article for some tips on how to prevent hair loss as much as possible, as well as treat hair loss after it begins.
Maybe being a little proactive with hair loss is the way to go here, if you know that you will inevitably lose your hair. You can reclaim a lot of power that baldness has over you, by simply making the choice to be bald instead of going bald. Shave your head and you can go bald on your terms, not nature’s.
Vitamin B deficiency not only helps increase hair loss, but it can also cause premature graying of the hair. Without the proper amounts of vitamin B, your scalp becomes oily, full of dandruff, and begins to bald. Make sure you have enough Vitamin B by eating vegetables, grains, beans, and more.
To keep DHT from building up and causing hair loss, use herbs! Natural herbs like saw palmetto and licorice root slow DHT and help keep it from reaching your hair follicles. This will prevent it from depriving your hair of the nutrients it needs to stay healthy, and will also help keep your hair from thinning.
Try using Rogaine or another solution that contains minoxidil to help prevent hair loss. This is a topical solution that must be applied to the scalp twice a day, and it can be used by both men and women. Many people notice that after several months of use, their hair loss ceases. Some even experience a regrowth of hair.
Calcium is going to play a big role in whether you suffer from hair loss. Low levels of calcium in your diet could lead to weak hair follicles and hair roots which will cause your hair to begin to fall out. Increase the amount of calcium in your diet to prevent the hair from falling out.
If you use sticky hair styling products, wash them out before going to bed. Leaving waxes, clays, hair gels and any other sticky substances in your hair while you sleep, will result in clogging of the pores in your scalp. These products can contain chemicals that can interfere with new hair growth, thus slowing down new hair growth.
It is possible that chemicals can lead to hair loss. If you use chemicals on your hair, it is best to let a licensed beautician do it. They are able to properly perform chemical treatments to your hair. Also, if you color your hair, do it no more than every 6 to 8 weeks.
As said previously, hair loss is not something most people look forward to. Besides being an obvious sign of aging, it can signify that you aren’t as healthy as you could be. Remember the tips in this article to prevent and even treat hair loss, so you can maintain your lovely locks.